Breathwork For Cancer: Single Monthly Session
Next workshop: Monday 26th February- 7.30pm-8.45pm
Try this monthly Breathwork & Relaxation workshop + Q&A from the comfort of your own home.
This single session is for those who are keen to try a one off session before committing to the membership.
Come learn guided breathing exercises, gentle stretching, self massage, meditations and visualisations to support your mind & body.
There are many benefits of breathwork when it comes to cancer. The way you breathe affects every system and function in your body. Your breath is one of the simplest, yet most powerful self-healing tools you have to transform your physical, mental & spiritual health.
In these workshops you’ll learn tools to strengthen your immune system, improve sleep, support the lymph, detoxify, nervous system care, release fear & anxiety, increase calm, create a greater sense of balance and energy.
I'll send you more prep details when you register.
**All workshops will be recorded if you can't join us live!**
I'm looking forward to breathing with you!
“Breathwork with Sophie has been transformational for me. I felt a sense of euphoria I’ve not experienced before. My body felt lighter, I had more clarity. Breathwork sessions are absolutely the best thing I’ve done for myself so far in my cancer journey. The breathes have taught me so much about myself, I truly believe this work is instrumental in my healing.”
Next workshop: Monday 26th February- 7.30pm-8.45pm
Try this monthly Breathwork & Relaxation workshop + Q&A from the comfort of your own home.
This single session is for those who are keen to try a one off session before committing to the membership.
Come learn guided breathing exercises, gentle stretching, self massage, meditations and visualisations to support your mind & body.
There are many benefits of breathwork when it comes to cancer. The way you breathe affects every system and function in your body. Your breath is one of the simplest, yet most powerful self-healing tools you have to transform your physical, mental & spiritual health.
In these workshops you’ll learn tools to strengthen your immune system, improve sleep, support the lymph, detoxify, nervous system care, release fear & anxiety, increase calm, create a greater sense of balance and energy.
I'll send you more prep details when you register.
**All workshops will be recorded if you can't join us live!**
I'm looking forward to breathing with you!
“Breathwork with Sophie has been transformational for me. I felt a sense of euphoria I’ve not experienced before. My body felt lighter, I had more clarity. Breathwork sessions are absolutely the best thing I’ve done for myself so far in my cancer journey. The breathes have taught me so much about myself, I truly believe this work is instrumental in my healing.”
Next workshop: Monday 26th February- 7.30pm-8.45pm
Try this monthly Breathwork & Relaxation workshop + Q&A from the comfort of your own home.
This single session is for those who are keen to try a one off session before committing to the membership.
Come learn guided breathing exercises, gentle stretching, self massage, meditations and visualisations to support your mind & body.
There are many benefits of breathwork when it comes to cancer. The way you breathe affects every system and function in your body. Your breath is one of the simplest, yet most powerful self-healing tools you have to transform your physical, mental & spiritual health.
In these workshops you’ll learn tools to strengthen your immune system, improve sleep, support the lymph, detoxify, nervous system care, release fear & anxiety, increase calm, create a greater sense of balance and energy.
I'll send you more prep details when you register.
**All workshops will be recorded if you can't join us live!**
I'm looking forward to breathing with you!
“Breathwork with Sophie has been transformational for me. I felt a sense of euphoria I’ve not experienced before. My body felt lighter, I had more clarity. Breathwork sessions are absolutely the best thing I’ve done for myself so far in my cancer journey. The breathes have taught me so much about myself, I truly believe this work is instrumental in my healing.”