Breathwork For Cancer: Live in London !
Saturday 28th September, 11am-1pm, BST
Location: The Whitespace at the Ministry
79-81 Borough Road
London, SE1 1DN
Harness the power of your breath to release tension, reduce stress, improve sleep & support your health
Breathwork for cancer: Live!
Join us for a transformative breathwork experience accompanied by a live musician. During this special event Sophie will gently guide you through an inspiring breath and meditation journey.
Every day we take on average 20,000 breaths, yet most of us are shallow breathers. Your breath is one of the simplest, yet most powerful self-healing tools you have to support your physical, mental and emotional health. The way you breathe affects every system and function in your body.
We heal in a state of relaxation and breathing is one of the quickest ways to bring the body into a relaxed state.
This powerful breathing session will be combined with a mix of tools and techniques, such as self-massage, meditation, gentle movement and visualisation. We will open up your respiratory system — sometimes for the first time — flooding the body with energy, clarity and calm. You'll be able let go of stress and release physical, mental and emotional tension.
You can enjoy the lovely cafe & deli on site at the Ministry before and after the event.
More about the venue: https://theministry.com
Who’s this event for: This is for you if you’ve had a cancer diagnosis, maybe you’re going through treatments or you’re in recovery months or years after. This is also for you if you’re a close loved one of someone experiencing cancer.
About Sophie - Sophie Trew is a Breathwork Coach and Holistic Cancer Guide with 10 years of experience in the cancer space. She works to empower people beyond a diagnosis to take an active role in their health, realise their self-healing capacities and manage their stress by harnessing the power of their own breath. Sophie runs a monthly online Breathwork for cancer membership and has breathed thousands of clients globally one-on-one and in groups.
She founded Trew Fields - the world's first cancer awareness and holistic health festival.
We’re delighted to have live music accompanying the breathwork by the artist Blue Loop.
About Blue Loop- the alias of electronic musician Emma Hall. Emma creates expansive ambient soundscapes from analogue synthesisers and sampled sounds.
In the past year Emma has come through breast cancer treatment, during which time both music and breathwork have been key to her healing and wellbeing. She is excited to bring these two spaces together with Sophie at this September’s live Breathwork For Cancer event.
We’re looking forward to welcoming you and breathing with you there.
Sophie x
Saturday 28th September, 11am-1pm, BST
Location: The Whitespace at the Ministry
79-81 Borough Road
London, SE1 1DN
Harness the power of your breath to release tension, reduce stress, improve sleep & support your health
Breathwork for cancer: Live!
Join us for a transformative breathwork experience accompanied by a live musician. During this special event Sophie will gently guide you through an inspiring breath and meditation journey.
Every day we take on average 20,000 breaths, yet most of us are shallow breathers. Your breath is one of the simplest, yet most powerful self-healing tools you have to support your physical, mental and emotional health. The way you breathe affects every system and function in your body.
We heal in a state of relaxation and breathing is one of the quickest ways to bring the body into a relaxed state.
This powerful breathing session will be combined with a mix of tools and techniques, such as self-massage, meditation, gentle movement and visualisation. We will open up your respiratory system — sometimes for the first time — flooding the body with energy, clarity and calm. You'll be able let go of stress and release physical, mental and emotional tension.
You can enjoy the lovely cafe & deli on site at the Ministry before and after the event.
More about the venue: https://theministry.com
Who’s this event for: This is for you if you’ve had a cancer diagnosis, maybe you’re going through treatments or you’re in recovery months or years after. This is also for you if you’re a close loved one of someone experiencing cancer.
About Sophie - Sophie Trew is a Breathwork Coach and Holistic Cancer Guide with 10 years of experience in the cancer space. She works to empower people beyond a diagnosis to take an active role in their health, realise their self-healing capacities and manage their stress by harnessing the power of their own breath. Sophie runs a monthly online Breathwork for cancer membership and has breathed thousands of clients globally one-on-one and in groups.
She founded Trew Fields - the world's first cancer awareness and holistic health festival.
We’re delighted to have live music accompanying the breathwork by the artist Blue Loop.
About Blue Loop- the alias of electronic musician Emma Hall. Emma creates expansive ambient soundscapes from analogue synthesisers and sampled sounds.
In the past year Emma has come through breast cancer treatment, during which time both music and breathwork have been key to her healing and wellbeing. She is excited to bring these two spaces together with Sophie at this September’s live Breathwork For Cancer event.
We’re looking forward to welcoming you and breathing with you there.
Sophie x
Saturday 28th September, 11am-1pm, BST
Location: The Whitespace at the Ministry
79-81 Borough Road
London, SE1 1DN
Harness the power of your breath to release tension, reduce stress, improve sleep & support your health
Breathwork for cancer: Live!
Join us for a transformative breathwork experience accompanied by a live musician. During this special event Sophie will gently guide you through an inspiring breath and meditation journey.
Every day we take on average 20,000 breaths, yet most of us are shallow breathers. Your breath is one of the simplest, yet most powerful self-healing tools you have to support your physical, mental and emotional health. The way you breathe affects every system and function in your body.
We heal in a state of relaxation and breathing is one of the quickest ways to bring the body into a relaxed state.
This powerful breathing session will be combined with a mix of tools and techniques, such as self-massage, meditation, gentle movement and visualisation. We will open up your respiratory system — sometimes for the first time — flooding the body with energy, clarity and calm. You'll be able let go of stress and release physical, mental and emotional tension.
You can enjoy the lovely cafe & deli on site at the Ministry before and after the event.
More about the venue: https://theministry.com
Who’s this event for: This is for you if you’ve had a cancer diagnosis, maybe you’re going through treatments or you’re in recovery months or years after. This is also for you if you’re a close loved one of someone experiencing cancer.
About Sophie - Sophie Trew is a Breathwork Coach and Holistic Cancer Guide with 10 years of experience in the cancer space. She works to empower people beyond a diagnosis to take an active role in their health, realise their self-healing capacities and manage their stress by harnessing the power of their own breath. Sophie runs a monthly online Breathwork for cancer membership and has breathed thousands of clients globally one-on-one and in groups.
She founded Trew Fields - the world's first cancer awareness and holistic health festival.
We’re delighted to have live music accompanying the breathwork by the artist Blue Loop.
About Blue Loop- the alias of electronic musician Emma Hall. Emma creates expansive ambient soundscapes from analogue synthesisers and sampled sounds.
In the past year Emma has come through breast cancer treatment, during which time both music and breathwork have been key to her healing and wellbeing. She is excited to bring these two spaces together with Sophie at this September’s live Breathwork For Cancer event.
We’re looking forward to welcoming you and breathing with you there.
Sophie x