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  • Breathwork,
• 13/02/2024

Feb 12th: Breathwork for physical release

Our first February session is all about physical release, letting go of tension in our bodies. We move, stretch, breathe and shake!

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Breathwork for play & joy: March 11th

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Breathwork for emotional release

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Sophie Trew

Cancer thriver · Breathwork teacher · Holistic cancer coach. Helping people navigating cancer reduce stress and fear, sleep more deeply and feel more like themselves again - through breathwork, nervous system support and mind-body tools.

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