THE HOLISTIC CANCER COACH
CHANGE YOUR BREATH, Transform your health
Thrive
Work with SOPH
-
1:1 Breathwork & Coaching
Personalised sessions tailored to your goals and lifestyle.
-
Breathwork for Cancer Membership
Get the support you need while going through treatment
-
Corporate breath & relaxation
Team connection sessions, de-stress, re-energise, relax & create.
“Often a health challenge can provide an opportunity for us to look at what is important in our lives. I believe in an integrated, whole person, functional approach to health which includes finding meaning, fulfillment, contentment and joy in our lives. Our diet isn’t just what we eat but how we think, move, what we read, listen to, watch and who we spend our time with.”
— Sophie Trew
AS FEATURED IN